Craving Sugar All the Time? Here’s What Your Gut Is Trying to Tell You | EP 374
Update: 2025-10-21
Description
Even “healthy” foods can secretly spike your blood sugar and wreck your gut — in this episode, I expose the hidden sugar traps, the truth about fiber and pumpkin seeds, and how I finally kicked my own sweet-tooth habit for good.
For full show notes and transcript: https://drgundry.com/high-sugar-foods
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